Phone Autopsy

How much of your life
is on your screen?

Screen time hours × years = a number that changes how you look at your phone. The years you've spent scrolling, and what you could have done instead.

Your screen time
hrs/day
years
years old
What you could have done instead
hrs/book
hrs
Your phone autopsy
Years of your life on your phone
— % of your life since getting a smartphone
Total hours
lifetime screen time
Books you could have read
at 6hrs each
Languages learned
to conversational fluency
Next 10yr projection
more years on phone
Fill in your numbers to see the full picture.
More Autopsy tools coming
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Phone Autopsy · lifeautopsy.com/phone
I've spent
years of my life on my phone
Total hours
Books instead
Languages
Commute AutopsyYour phone isn't the only thing eating your hours. See how many years of your life you've lost to commuting.